​Brighton

Home studio
in Fiveways

General classes suitable for anyone with no prior experience of yoga as well as more experienced students. I tailor the work in the postures to individual abilities and needs.​​

Tuesday 5-6.15pm & 6.30-7.45pm

Classes bookable on half-termly basis (blocks of 6-7 classes).
​£11 per class

​Please contact me for booking

Getting ready for class

  • The yoga studio is fully equipped. Feel free to bring your own mat if you prefer. 
  • Wear comfortable clothing that is not too loose. Leggings or shorts and a t-shirt are ideal.
  • Be prepared to work barefoot.
  • Yoga should be practiced on an empty stomach. Allow 4 hr after a large meal and 2hrs after a light one.
  • Please don't bring drinks to class. You can hydrate before or after class, no drinking during class.
  • If you have any specific medical condition, injury or recent operation, please contact me prior to coming to class.​